Baked Chard Wraps
Serves 420 mins prep20 mins cook
These baked wraps made with Swiss chard are satisfying, light, delicious, and easy to prepare. Filled with chickpeas, vegetables, and flavorful spices, they are smothered in a rich sauce and baked until warm. Perfect for a healthy meal!
0 servings
What you need
tbsp tomato paste
cup brown rice
tsp dried oregano
tsp garlic powder
tsp dried thyme
tsp smoked paprika
clove garlic
tsp chipotle chili
tsp pepper
tsp onion powder
cup vegetable stock
tsp salt
bunch swiss chard
cup mushroom
can chickpea
Instructions
1: Preheat oven to 350ºF. 2: For filling, chop onion, peppers, and mushrooms and sauté until slightly soft. 3: Add chickpeas, seasonings, and rice. Stir to combine and set aside. 4: For sauce, dice onion and garlic. Add them to a saucepan with vegan butter and spices. 5: Add tomato paste and cook for about 2 minutes. 6: Deglaze with vegetable stock and let it simmer for about 10 minutes. 7: Cut the stems out of the chard leaves, fill with the mixture, roll, and set aside. 8: In a baking dish, add a layer of sauce followed by the wraps and another layer of sauce on top. 9: Optionally garnish with sliced jalapeño on top. 10: Bake for 20 minutes, serve and enjoy.View original recipe