Tapped in Wellness

Name: Green Lentil Tofu
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: O Organics Organic Ground Ginger; Scallion; Bob's Red Mill Arrowroot Starch, Flour; Talking Rain AQA Water, 9.5 pH; McCormick Gourmet™ Organic Onion Powder; Elephant Garlic; El Guapo Garlic Powder; Morton Iodized Salt, 26 Ounce; McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam; Grace Dry Green Lentils; Tajín Seasoning, Clasico; Jalapeno Pepper

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Green Lentil Tofu

Serves 415 mins prep40 mins cook

This Green Lentil Tofu recipe is a healthy, plant-based dish made with blended lentils and various seasonings, then air-fried for a crispy finish. It's perfect for a satisfying meal and is rich in protein.

0 servings

What you need

tsp ginger powder

cup scallion

tbsp arrowroot starch

cup water

tsp onion powder

clove garlic

tsp garlic powder

tsp salt

McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam

tsp pepper

cup dried green lentils

seasoning

jalapeno pepper

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Instructions

1: Add soaked lentils, seasoning cubes, and boiling water to a blender. Blend until smooth.

2: Transfer mix to a wide pan and cook down on medium heat, consistently stirring until it thickens and water is absorbed.

3: Transfer to a heat-proof container, then leave in the fridge for at least 3 hours to overnight to set.

4: Once set, chop your tofu into cubes, coat with oil and seasonings of choice with arrowroot starch, and air fry at 400ºF for 20-25 minutes or until desired crisp is reached.

5: Chop all aromatics and sauté until soft.

6: Add in lentil tofu on low heat, toss to combine, and serve.

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