Chana Bowl
Serves 430 mins prep45 mins cook
A delicious Chana Bowl featuring chickpeas, vegetables, and a blend of spices, served with cabbage, jerk jackfruit, smashed cucumber salad, and air-fried sweet potato slices.
0 servings
What you need
can jackfruit
tsp salt
head cabbage
clove garlic clove
tsp cayenne
tbsp curry powder
tsp cinnamon
bunch fresh marjoram
can coconut milk
tsp allspice
tsp garlic powder
tsp fresh ginger
tbsp thyme
tsp onion powder
cup water
tsp pepper
oz chickpea
slice sweet potato
tbsp browning sauce
Instructions
1: Chop onion, peppers, and garlic. Saute in a saucepan until soft. 2: Add curry powder, chickpeas, and coconut milk. Mix and let simmer for 10-15 mins uncovered. 3: Marinate jackfruit with seasonings for at least 30 mins. 4: Cook marinated jackfruit over medium-high heat for 10-15 mins until slightly charred. 5: Chop the head of cabbage and transfer to a pot with vegetable stock cube, water, and herbs. Braise for 10-15 mins. 6: For the cucumber salad, cut cucumber lengthwise, smash cut side down, chop into chunks, and mix with all ingredients in a bowl. 7: Air fry sweet potato slices at 400°F for 15 mins. 8: Assemble bowl and enjoy.View original recipe