Jerk Lentil Bowl
Serves 415 mins prep30 mins cook
A scrumptious Jerk Lentil Bowl featuring lentils cooked with rich spices, served with quinoa and sautéed mushrooms. This vibrant dish is enhanced with vegetables, creating a healthy and flavorful meal.
0 servings
What you need
tsp ginger
tsp allspice
fl oz water
clove garlic
tsp pepper
fl oz oil
tsp cayenne
tsp salt
tbsp smoked paprika
tsp dried thyme
tsp cinnamon
cup quinoa
tsp dried basil
tsp garlic powder
cup tomato sauce
tsp onion powder
cup coconut milk
can lentil
tbsp browning sauce
tsp salt & pepper
bunch broccolini
Instructions
1: Chop aromatics and sauté until soft. 2: Add in lentils, tomato sauce, spices, and browning. Cover and let simmer for 5-8 minutes. 3: Meanwhile, cook quinoa based on desired method with all ingredients included. 4: For mushrooms, toss in a bowl with oil and spices to coat, then air fry at 375°F for 15 minutes. 5: Finally, steam off the vegetables, season as desired, assemble the bowl, and enjoy.View original recipe