Tapped in Wellness

Name: Sweet Heat Bao Buns
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: International
Ingredients: Bob's Red Mill Chickpea Flour; French's® Spicy Brown Mustard; McCormick® Smoked Paprika & Onion Seasoning; O Organics Maple Syrup, Organic, 100% Pure; McCormick Gourmet™ Organic Onion Powder; Morton Iodized Salt, 26 Ounce; Talking Rain AQA Water, 9.5 pH; McCormick Ground Oregano; Morton & Bassett Spices Cayenne Pepper; McCormick® Smoked Paprika; El Guapo Garlic Powder; McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam; Litehouse Freeze Dried Thyme; Tapatio Salsa Picante Hot Sauce; Badia Spices Red Pepper, Crushed; O Organics Flaxseeds, Organic, Brown; Open Nature Buttery Spread, Plant Based

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Sweet Heat Bao Buns

Serves 420 mins prep15 mins cook

These Sweet Heat Bao Buns feature a delicious combination of ultra fluffy buns filled with fried mushrooms coated in a sweet and spicy sauce. A perfect vegan treat that is both satisfying and flavorful.

0 servings

What you need

cup chickpea flour

tbsp mustard

McCormick® Smoked Paprika & Onion Seasoning

tsp smoked paprika

O Organics Maple Syrup, Organic, 100% Pure

cup maple syrup

tsp onion powder

pinch salt

cup water

tsp dried oregano

tsp cayenne pepper

tsp paprika

tsp garlic powder

McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam

tsp pepper

tsp dried thyme

cup hot sauce

tsp red pepper flake

tbsp flax seed

cup vegan buttery spread

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Instructions

1: For mushrooms, combine ground flax, water, hot sauce, and mustard in a small bowl, mix and set aside.

2: Combine all dry ingredients, whisk and set aside.

3: Coat mushrooms in wet batter, then dry batter 2 times each.

4: Fry mushrooms in avocado oil for 5-7 minutes or until golden and cooked through.

5: For sauce, combine all ingredients in a small saucepan and let simmer for about 5 minutes on low heat.

6: Toss fried mushrooms with the sauce, assemble buns, and enjoy.

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